Programs
A 90 minute strength class focused on lower body and core muscles. Exercises will be done in stations for a set amount of time. Exercises and length of each exercise will vary from week to week. Great for all ages and fitness levels!
| Program Type | Adult - Health & Wellness |
| Program Subcategory | Fitness |
| Program Code | 2575l |
| Online Registration | Yes |
| Enrollment Begin Date | 7/31/2025 |
| Enrollment End Date | 8/31/2025 |
| Instructor(s) |
Bryan Mathers
Bryan Mathers
|
| Gender | Any Gender |
| Grade Minimum | |
| Maximum | |
| Age Minimum | - |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Individual | -None- | $20.00 | |
| Individual | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $20.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 08/06/2025 | Wednesday | 7:00 AM | 8:30 AM | |
| Wednesday - 08/06/2025 | ||||
| Start Time | 7:00 AM | |||
| End Time | 8:30 AM | |||
| Location | - | |||
| 08/08/2025 | Friday | 7:00 AM | 8:30 AM | |
| Friday - 08/08/2025 | ||||
| Start Time | 7:00 AM | |||
| End Time | 8:30 AM | |||
| Location | - | |||
| 08/13/2025 | Wednesday | 7:00 AM | 8:30 AM | |
| Wednesday - 08/13/2025 | ||||
| Start Time | 7:00 AM | |||
| End Time | 8:30 AM | |||
| Location | - | |||
| 08/15/2025 | Friday | 7:00 AM | 8:30 AM | |
| Friday - 08/15/2025 | ||||
| Start Time | 7:00 AM | |||
| End Time | 8:30 AM | |||
| Location | - | |||
| 08/20/2025 | Wednesday | 7:00 AM | 8:30 AM | |
| Wednesday - 08/20/2025 | ||||
| Start Time | 7:00 AM | |||
| End Time | 8:30 AM | |||
| Location | - | |||
| 08/22/2025 | Friday | 7:00 AM | 8:30 AM | |
| Friday - 08/22/2025 | ||||
| Start Time | 7:00 AM | |||
| End Time | 8:30 AM | |||
| Location | - | |||
| 08/27/2025 | Wednesday | 7:00 AM | 8:30 AM | |
| Wednesday - 08/27/2025 | ||||
| Start Time | 7:00 AM | |||
| End Time | 8:30 AM | |||
| Location | - | |||
| 08/29/2025 | Friday | 7:00 AM | 8:30 AM | |
| Friday - 08/29/2025 | ||||
| Start Time | 7:00 AM | |||
| End Time | 8:30 AM | |||
| Location | - | |||
