Programs
Three one-hour yoga experiences for all levels. During this class we will move through yoga poses that challenge your strength, balance, flexibility and end with relaxation. We will use the tabata method of 20 seconds of work/10 seconds of rest. This is not your typical yoga class! Please bring a mat and water.
| Program Type | Adult - Health & Wellness |
| Program Subcategory | Fitness |
| Program Code | 2506 |
| Online Registration | Yes |
| Enrollment Begin Date | 11/26/2024 |
| Enrollment End Date | 1/29/2025 |
| Instructor(s) |
Cyndi Maston
|
| Gender | Any Gender |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 18 years |
| Maximum | 99 years |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Individual | -None- | $45.00 | |
| Individual | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $45.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 01/15/2025 | Wednesday | 9:00 AM | 10:00 AM | Function Hall |
| Wednesday - 01/15/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | Function Hall | |||
| 01/22/2025 | Wednesday | 9:00 AM | 10:00 AM | Function Hall |
| Wednesday - 01/22/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | Function Hall | |||
| 01/29/2025 | Wednesday | 9:00 AM | 10:00 AM | Function Hall |
| Wednesday - 01/29/2025 | ||||
| Start Time | 9:00 AM | |||
| End Time | 10:00 AM | |||
| Location | Function Hall | |||
